Meal plan 4/13 - 4/19/2014

    Often when I talk with people about meal planning their first reaction is "oh I could never do that!" Or "What if something comes up?" I say Sure you can and if something comes up roll with it. Last week was a perfect example for me. Sunday I was just plain wiped out so we ordered pizza and another night I had run out of an ingredient I needed so I swapped a recipe from another night. If I remember right I swapped dinner on Tuesday and Thursday. It was an easy fix and no stress. Meal planning does take a bit of forethought but in the end it has reduced my daily stress level. I started by planning out a few weeks at a time and now I try to sit down at least once a week and plan for about 2 weeks out. As we come into warmer weather I try to always have burgers, hot dogs or brats (paired with a nice salad of course) on hand for a quick grill option if we feel like being outside or I just want a quick easy dinner.

Here is my list for this week...
Sunday - Cheesy Potato soup W / ham
Monday - Kielbasa W / onions and bell peppers
Tuesday - Chili W/ Cornbread (Chili is from the Freezer)

Wednesday -  Roasted Chicken (in the Crockpot)
Thursday -  Mexican Chicken Salad Inspired buy this recipe
Friday - Crockpot steak fajitas
Saturday -  Pizza, We will be eating out since we will be at a family outing.

Meal plan Jan 26th - Feb1st 2014

I'm working on meal planning again for many reasons...
1. My kids have after school activities 4 days a week
2. I'm working part time (which I love and am grateful for!)
3. I want to use my crock pot more due to the fact that my oven and stove are propane and the price of propane has skyrocketed here in the Midwest.

Sunday: Hungarian Goulash
Monday: Bacon and Cheese Chicken
Tuesday: Steak fajitas
Wednesday: Potato soup
Thursday: Tater tot hot dish (it's a MN thing!)
Friday: Sweet Garlic Chicken ( NEW! I saw this allover FB and want to try it!)
Saturday: Ravioli with Italian beef

All these recipes will be made in the Crockpot!

Here is the Steak Fajita recipe :)  Print

Ingredients:
1/2 cup salsa
1 clove garlic, minced
1 tablespoon fresh lime juice
1 teaspoon freshly ground black pepper
1/2 teaspoon salt
1 1/2 pound of steak, trimmed of excess fat. Flank is good I generally use tenderized round (AKA cubbed steak)
1 red bell pepper, cut into 1/4-inch strips   (you can use all green peppers to save $!)
1 yellow bell pepper, cut into 1/4-inch strips
1 green bell pepper, cut into 1/4-inch strips
1 large onion, thinly sliced
2 teaspoons minced fresh cilantro for garnish (dried is OK too)

Directions:
In a small mixing bowl, combine salsa, garlic, lime juice, salt and pepper. Place flank steak in a 4-5 quart slow cooker and pour sauce over steak, making sure to coat steak well. Add bell peppers and onion. Cover and cook on low heat setting 6 to 8 hours (OR on high heat setting 3 to 4 hours).

Remove steak and vegetables from juice and let steak stand 10 minutes before slicing. Slice steak thinly across grain of meat. Serve with peppers and onion. Garnish with fresh cilantro and your favorite toppings.

*TIPS*

If you want more heat use a spicier salsa or add diced Jalapeños.

This is great with guacamole or a Mango Salsa!

For more tender meat place your beef on the counter for about an hour before adding to crock pot. I'm not sure why this works but it does for me.

I highly recommend cooking this on Low Vs. High!


My favorite Guacamole (that my husband will eat!)
1 ripe avocado mashed
1-2 Tablespoons finely diced red onion
1 Teaspoon lime juice or to taste
salt to taste
cilantro to taste 1/2 Teaspoon dried or 1 teaspoon diced fresh
1 roma tomato diced (optional)  I do not add this when the Hubby is sharing :)
1 diced Jalapeño (optional) I do not normally add this for myself.

If a recipe does not have a link either it is new, I do not have it typed up yet or its a recipe i never do the same way twice :) It's just how I roll...