I understand that we lead busy lives and many people do not have hours on end to spend in the kitchen, but if I can teach people a few shortcuts to making good food with less preservatives and chemicals then I will have made a difference.
I want to rid the world of the notion that cooking & eating healthy is more expensive, therefore too hard.
I want to teach people that yes they too can make that from scratch and you know what… it’s not that hard!
I want people to learn they do not need to be a slave to the media and to the grocery stores.
Let’s make conscious decisions for our families and what we put in our/their bodies.
Buy your beans, oats & spices from the bulk bins… “It’s a good thing”
If you think cooking healthy is “too expensive” then maybe you should rethink your cable plan or cell phone options. I mean what is really more important?…
I never want to hear again… “you are cooking “healthy?” then you can’t have anything good!”